chest pains anxiety

December 13th, 2009 bye admin


coronary artery disease is a term used to describe a group of symptoms that one of the main reasons for this: the atherosclerosis and plaque structure of the arterial system. When the smoke or eat foods high in fat and sugar, there is significant damage to the arteries, which causes the body to strengthen wall plaque. If this is the fatty substance accumulates in the arteries, which not only causes inconvenience, but restricts the ability of oxygen to the heart's arteries, heart attack, so that sensitivity, total blockage of an artery. The elderly at high risk of heart disease and related health complications. It is important to care for the elderly and that older people able to identify the symptoms and respond appropriately.

common symptom of CAD or coronary artery disease, chest pains anxiety, or what medical professionals refer to angina. Symptoms associated with angina pectoris, or angina, also known as acute coronary syndrome or coronary artery spasm. This symptom is characterized primarily in the areas of pressure around the chest, leading to what some people feel like indigestion. The compromised function of the arteries results in the lack of oxygen reaching the heart, which leads to this condition. Below are the different types of this phenomenon, in particular:


 
angina pectoris: This is the most common type. This occurs when the heart is constantly stressed overtime, and often predictable patterns. The increased oxygen activities such as exercise or stress can trigger this kind of inconvenience. Stable angina is often easily relieved with medication.
 
Unstable angina: angina is not predictable, they occur randomly and can not be easily relieved. While all the symptoms of angina may indicate susceptibility to heart attacks, unstable angina, it usually indicates a greater risk. The unpredictability is due to the clogged arteries that occurs when blood clots tear.
 
Variant angina: This is the most rare and occur sporadically in the night, when at rest. The reason is that the convulsions (hardening and narrowing of the artery walls) occurs in the arteries that result in certain points of the body, or which is not related to CAD.
 

angina

so common because of the severity and discomfort caused by angina can vary considerably, it is always best to check the personal physician of the risk of cardiac complications, and learn how to deal with the symptoms you can have it. Older people and carers of the elderly should work with physicians to create and maintain care plans to treat angina.

risk factor for heart disease in elderly people

Senior

generally are more at risk of heart disease differ. The following are some risk factors have been shown to CAD or other heart conditions that give rise to symptoms such as angina pectoris:


 
high cholesterol
 
high blood pressure
 
smoking
 
diabetes
 
obesity
 
metabolic syndrome
  Lack of physical activity

 
family history of heart disease
  Although

higher incidence of heart attacks in men, elderly men and women suffer from the stable and unstable angina, which is a priority in caring for the elderly. The symptoms of angina pectoris

Some have trouble isolating the resulting discomfort of angina pectoris, although the complaints are usually associated with feelings of pressure or tension that originate in the chest behind the sternum, and about five minutes, at the same time . Nausea (upset stomach), fatigue (tiredness), shortness of breath, sweating, dizziness, weakness, or may occur. Older people also reported pain in the shoulder, neck, jaw and arms, but rather that women feel this pain in the back and abdomen. Although more typical of the malaise of stable angina, other less common forms, such as unstable angina and variant usually associated with more episodes (30 min), the most serious complaints. Unstable angina, which can worsen over time, blood clotting, and finally a heart attack. important part of the

care for older people to monitor the chest pains anxiety that seems serious, and the nurses for the elderly are advised to seek medical advice immediately if this kind of discomfort lasts more than a few minutes.

prevention and treatment of citizens of the

Senior

angina and those involved in elder care also deals with other CAD and double efforts to prevent and treat heart problems. Depending on the severity of the disease, home care for older people generally incorporate both the pain of heart disease and its current activities, which reduces the risk of heart attack or other complication. If the symptoms are so severe CAD, more traditional forms of treatment such as medication is not useful for cardiac rehabilitation may be required. prevention of angina episodes

prevent some tips to reduce the discomfort of high sensitivity and heart attack may be taking breaks when the symptoms such as angina feel, avoiding large meals or specific foods tend to cause episodes of heavy pressure and tightness in the chest and learning techniques to prevent and / or coping with stressful situations.

healthier life

also reduces the risk of heart disease. A healthier life includes a range of activities that focus on healthy nutrition, healthy amounts of exercise to medication prescribed by health professionals, as well as avoiding unhealthy activities like smoking. While these recommendations are shown to reduce the risk of heart disease, may also reduce the complications related problems like high blood pressure, high cholesterol and obesity.

heart healthy diet is supplying fruits, vegetables, whole grains, low-fat dairy products and lean meats and fish.

Although these techniques have been shown to help treat and prevent heart disease, and each has its own unique symptoms and problems related to heart health.

important for older people, not just follow the above recommendations, but retains its own patterns of symptoms and work with those involved in elder care and doctors in developing an optimal lifestyle management and prevention of heart disease. Treatment

angina

Senior citizens and those who are involved in care of the elderly are encouraged to become familiar with the type of food, daily activities and stresses that often lead to the development of disease symptoms. Many older people take drugs, angina and other symptoms associated with CAD, which is why it is important to know what each medicine does not, and possible side effects, which result in long-term use.

not strenuous physical activity or participate in the low-level jumps, avoiding emotional stress, avoiding heavy or large meal, or simply to be aware of the limits can be very useful to prevent further heart complications, heart disease, or that the symptoms less severe in the day.

While prevention techniques to prevent a heart attack, it is also important to plan for emergency episodes of severe symptoms which may indicate the need for immediate medical attention. Elderly and / or family and friends involved in care of the elderly should be aware of the signs and symptoms of heart attack, the appropriate use of aspirin and nitroglycerin, if necessary, how to access emergency medical services, and location of the nearest hospital. This

More about chest pains and stress.

chest pains at night

already demonstrated the relationship, and encouragement for today's commonly used as a tool for medical treatments and other approaches to pain management. The changes in your feelings, especially if intense, as reflected in our breathing patterns.

When anxious, as we tend to breath faster than usual, and sometimes irregular. But because of the respiratory system and breathing is the only one that is both forced and voluntary, they can exercise some control over it, and deliberately slow breath support and relaxation. In practice, the offer, you can realize that there is great emphasis on breath and movement synchronization of breath.

Its purpose is to promote awareness of breathing, what is more, but may be handy device is used to reduce the strain and stress accumulation, promoting muscle relaxation and coping with pain. Respiratory support in many daily activities, and that ensures breathing through the oxygen to the working muscles. About 80 percent of the work carried out by the breath of the diaphragm, the sheet of muscle located between the thoracic and abdominal operations.

abuse of the respiratory diaphragm is probably the root of many health problems. Diaphragmatic breathing is the most effective way to breathe, because it uses a minimum effort, maximum oxygen consumption. Rhythmic breathing, the diaphragm, breathing exercises, the following useful to help deal with back pain and anxiety that often accompanies or worse.

More about chest pains at night.

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